About this event:
GET ACTIVE – ACTIVITY AND SELF MANAGEMENT COURSE FOR ARTHRITIS
1.30-3.30, Tuesday afternoons,
13 March-24 April (no session 17 April)
A free six-week course organised by Arthritis Care for anyone with arthritis who is look to get active and manage their pain through exercise.
The course will include exercise taster sessions as well as structured discussions on self-management techniques.
The numbers are restricted to 10 so early booking is essential. Contact Christine Heathcote: GetActive@arthritiscare.org.uk