About this event:
11.00-1.00 Thursdays, 7 September to 12 October.
A free 6-week course organised by Arthritis Care for anyone with arthritis who is looking to get active and manage their pain through exercise. The course will include exercise taster sessions as well as structured discussions on self-management techniques. The numbers are restricted to 10 so early booking is essential. Contact Christine Heathcote: